- 1 organic frozen banana
- 4-5 organic frozen strawberries
- Juice from 2 organic oranges
- Local whole milk (maybe 1/2 cup)
- 4-5 big leaves organic kale
- 1 T organic coconut oil; melted and drizzled in while blender is running
- 1 local, organic egg yolk
Japanese Sweet Potato
- 1 organic Japanese sweet potato
- Preheat oven to 375 degrees
- Wash sweet potato
- Prick skin with fork several times
- Bake on foil-lined baking sheet until fork pierces easily into potato - this really depends on size... but maybe averages 30-45 minutes?
- I LOVE these - without anything on them. Baked. Eaten. Yum.
No comments:
Post a Comment