Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Tuesday, January 3, 2012

Yo-J

Growing up, our family trip to Minnesota was a highlight of the summer year after year after year (32 years for me, to be exact). When you have someplace that is special, the people, places, and things that make it so awesome stay with you forever. It might be a trip to Benjamin Franklin for nail polish. It might be that plastic goo that you can blow bubbles with. Maybe it's Yo-J. Anyone remember Yo-J? We bought it every summer at the little grocery store in Aitkin, Minnesota. And it was delicious. YOgurt and Juice: Yo-J. Go make yourself some. Feed it to your children. Use different juices. Whatever (see? already tossing the "whatever" around...see previous post).
Homemade Yo-J
  • Organic homemade plain yogurt
  • Organic blueberry juice
  • Organic lemon juice (just a tiny dash)
  • Local honey
    • Whisk away
    • Drink
There is nothing involved in this recipe. You probably do it all the time. But I hadn't made Yo-J in awhile and this morning it was a lovely treat for the three of us girls. Speaking of treat... John and I don't go big when it comes to gifts, especially for each other. Hell, I bought him drumstick chopsticks this year. Seriously. Chopsticks on one end, drumsticks on the other. He told me that he loved them and I believed him. However, he surprised me with a killer tabletop photobooth - it has the screens on two sides and the top with a backdrop and then two lights that shine in from the outside. I took the pics above with it and I am loving the quality. Thank you, dear! While I was sitting in the kitchen savoring my Yo-J, it seemed strangely quiet for having two small people in the house with me. I found the girls, in my workroom, posing their little critters in the photobooth and taking pictures with my camera. They took these pictures - 100% on their own. Now I'm not feeling so smug about my pics, because theirs are damn good. 

Monday, September 12, 2011

Crockpot yogurt

You're right: "crockpot" and "yogurt" do not seem to go together. Or do they?


Guess what? The two actually mix... quite well. I found this recipe for homemade yogurt in the crockpot and, partially because I love homemade and partially because I had to see it to believe it... I gave it a go. I have a Donvier Yogurt Maker which I've used frequently and get good results with. But everyone knows that the crockpot is the epitome of easy in the kitchen, so if this recipe was a success, bam! I've made it twice now and, while you might think that a vat-o-yogurt would be too much, we plow through the stuff like there's no tomorrow. Plain yogurt, loaded with good bacteria, should be a staple in every diet. It is so good for you. The girls have had organic yogurt almost daily since we could first feed it to them. John and I eat yogurt almost daily (and maybe twice-a-day now that it floweth over).

Crockpot Yogurt

  • 1/2 gallon organic whole milk
  • 1 C organic plain yogurt (this is the "starter", which now I just reserve 1 C of the homemade stuff and stick it in the freezer for the next batch)
    • Pour 1/2 gallon milk into crockpot
    • Put lid on and turn to high for 2 hours (the milk should be bubbling a bit, with steam rising, but not quite boiling)
    • Take lid off and let sit, uncovered for 1 hour (this cools the milk to a safe temperature to add the starter without killing the bacteria - I have the yogurt thermometer from my Donvier maker, so I used it the first time and it took 1 hour for the milk to cool)
    • In a separate bowl, whisk 1 C of the hot milk into the 1 C plain yogurt starter (this slowly raises the temperature of the yogurt rather than dumping it all at once into the hot crockpot)
    • Pour the milk/yogurt mixture back into crockpot and whisk until fully combined
    • Unplug crockpot, put lid on, and wrap with a towel (I used a clean bath-sized towel; this creates some insulation so that the milk cools very slowly, allowing the bacteria to multiply, etc...)
    • Place towel-covered, whole crockpot into the oven and let sit for 10 hours (the oven should be turned OFF, this is just a nice draft-free place to tuck it away)
So, last night I started the process at 6:00 pm, pouring in the milk and turning in on to high. At 8:00 pm, I took the lid off the crockpot and let it start to cool. At 9:00 pm I added the starter and moved it into the oven. At 8:00 am this morning, I transferred the yogurt to the fridge and it's now firm, cool, and ready to eat. I saved two 32 ounce store-bought yogurt containers and both are filled from this batch, with 1 C in the freezer for the next one. For $3.99, I have 64 ounces of homemade, whole milk, organic yogurt. 

And, if you are a Greek yogurt eater, this makes incredible Greek yogurt - just strain it through some cheesecloth (as pictured above). We discovered Greek yogurt when I was pregnant with the girls - I craved full-fat milk and yogurt my whole pregnancy and nothing in the world tasted better than Greek yogurt with a swirl of honey. Which, by the way, is what we typically use to sweeten, if needed. I prefer plain yogurt because it has no sugar and it couldn't be easier to jazz up yogurt. Also, when you have plain on hand, it's so easy to toss into savory dishes, sauces, or dressings instead of sour cream or mayo.

Crockpot yogurt. A nice combination, afterall.

Friday, January 14, 2011

Breakfast - Easy Oats and Yogurt

Breakfast, breakfast, breakfast. Like it. Love it. Gotta have it. My new favorite fix-n-go breakfast is so easy, so filling, and so full of possibilities! Here's what it might look like:

Yogurt'n'Oats

  • 1/2 Cup-ish of organic yogurt
  • 1/4 - 1/2 C organic regular oats
  • Flaxseeds
  • Spoonful of organic peanut butter
  • Organic raisins
  • Drizzle of local honey
This one had some frozen organic blueberries, too!
Seriously, I cannot rave enough about this bowl of yum-o. Yes, I am typically running late in the morning. I do the best I can, but when a little voice says "I need Momma", who wouldn't snuggle in a bit longer with a toasty warm toddler? I can toss this or that or those into a bowl, snap a lid on it, and by the time I get to work, the oats have softened perfectly and all is well. I do recommend Wallaby Organic yogurt - it's quite a bit runnier than some other brands, but the extra liquid is a perfect match for the uncooked oats. I haven't tried making it the night before but am thinking that might eliminate one more step from the morning craze.

As long as I have your ear... how about a few A & E snippets???
  • As we're walking through the store passing valentine shirts and frilly tutus, Abby says "Gran, you think this cute?" and "So cute!" (to herself) and "Momma, you think this cute?"
  • While riding in the car and trying to read Frosty the Snowman aloud (for the 675th time this winter), Elise says to Abby "Shhhhh... Abby, be quiet. I busy trying to read".
  • Elise spelling her name: "E-L-S-E"
  • Abby spelling her name: "A-B-B-B-B-B-Y"
  • After being told that we'd drive somewhere and see cows, the trip from Olathe to Lawrence went something like this: "I WANT SEE COWS!"... "I WANT SEE COWS!"... "I WANT SEE COWS!"
  • And after detouring off the highway in search of a cow, which was found, Abby says "I like big brown daddy cow eating hay" and Elise says "I want see more cows!"
And who doesn't love a good ol' self-portrait? Ahhhh... snow days. How I love you...

Thursday, August 5, 2010

Brinner! (Recipe #9: French toast and Smoothies)

What do you get when you dine on breakfast for dinner? BRINNER! And brinner, a term coined by my hubby, is such a killer fall-back meal. Our house is currently under construction (new master bathroom necessary in order to prevent shower from falling into basement) while at the same time in the throes of potty training. Luckily, both battles are being won! The new shower looks great and the new tile floor is awesome - after the sink goes in and the paint goes up... voila! Bathroom beautified. And potty training - I never imagined I'd get such a rush from the girls becoming independent in the bathroom. In the words of their NICU doctor, they continue to be "rockstars". I just started my load of diapers for the night (cloth) and my two-day diaper count is a mere 6 diapers... for 2 little ones. Yes.. sweet, sweet, success.

This brings me full circle back to brinner. I have not been cooking. I've spent a lot of time in the bathroom, waiting for the delicate sound of tinkle in the toilet... I've been busy doing "dry, dry, dry
dances", celebrating the dry undies between potty breaks... and we've been on-the-go, picking out tiles and paint and snoozing at Gran and Grandpa's in order to nap without drills and saws across the hall. Tonight we feasted on French toast, chicken sausage, and smoothies. Brinner, you tasted so good!

French toast:

Bread (we used fresh Great Harvest Nine Grain)
Eggs
Milk
Vanilla
Cinnamon
Freshly grated nutmeg

Smoothie:

2 cups fresh spinach leaves
1 cup frozen blueberries
1 container plain Oikos yogurt
Handful of frozen cherries
Handful of frozen blackberries
Tablespoon, or so, honey
Orange juice (as needed to blend smoothly)

Tuesday, August 3, 2010

Recipe #8: Oikos Yogurt Pancakes

My quest to find recipes is never-ending. It goes on... and on... and on.... (hint-hint! Please pass recipes my way that you find delish and nutrish). I love to make breakfast and the girls love to eat breakfast. Perfect. Yesterday morning, I tested out a pancake recipe from Carrots 'N' Cake. It goes something like this:

Ingredients (with my modifications in red,

as usual):

  • 1 cup Old Fashion oats
  • 6 oz. Oikos honey yogurt I used plain Oikos and added 1 1/2 T. honey
  • 1/2 cup all-purpose flour 1/2 cup whole wheat flour instead
  • 2 eggs
  • 2 tbsp canola oil
  • 2 tbsp brown sugar
  • 1 tsp cinnamon
  • 2 tsp vanilla extract
  • 1 tsp baking powder
  • Blueberries
The result was good - definitely a keeper, with the fresh blueberries sealing the deal! John is actually the pancake master in this house, but someone has to keep the troops fed during the week, right???

Friday, July 16, 2010

Recipe #2: Easy veggie dip

If at first they don't eat... try, try again!

Broccoli is a certified "Super Food". It contains valuable nutritional content and is certainly a great addition to a healthy diet. Out of our girls, Abby has loved broccoli from the beginning. Elise, on the other hand, has acted positively repulsed each time she sees it on her plate. But it has remained on Elise's plate every single time it has been part of a meal. We have never stopped offering it to her, we have never created the "Elise doesn't like broccoli" stigma. Our doctor said it can take up to 20 offerings of some foods before a child will either consume it or before we can declare it a taste that this individual simply does not care for. Today, after far greater than 20 offerings, Elise ate broccoli. She devoured what was on her plate. She asked for more.


Recipe #2: Steamed broccoli with yogurt "dip dip"

Broccoli - steamed briefly to tenderize without losing color

Dip-dip
Greek yogurt
Fresh lemon juice
Kosher salt
Fresh dill, finely chopped