Sweet Potato, Chicken, and Black Bean Enchiladas:
- 2 local, antibiotic-free, free-range, chicken breasts
- I tossed these into the crockpot with a small can of green chilies and some olive oil around 2:30 (I think). Cranked the crockpot to high for about 30 minutes, then down to low for 2 1/2 - 3 hours. Shredded the chicken and it was ready to go.
- 1 organic sweet potato - chopped into 1/2 inch cubes
- 1/2 organic onion - diced
- 1 can organic low-sodium black beans (drained and rinsed)
- 1 can green enchilada sauce (again, make sure it has no MSG)
- 1/2 C sour cream
- Shredded cheese
- Whole wheat tortillas
- Saute onion in olive oil
- Add sweet potato, cover and cook until tender
- Uncover and let sweet potato brown a bit
- Add black beans until heated through
- Butter the bottom/sides of a 9x9 oven-safe pan and pour 1/3 can enchilada sauce in bottom
- Mix remaining sauce with sour cream
- Assemble enchiladas - fill with black bean/sweet potato mix, add shredded chicken, sprinkle some cheese, pour in a bit of enchilada sauce/sour cream
- Once enchiladas are rolled in the pan (I think I filled 4-5), top with remaining sauce and sprinkle with cheese
- Bake uncovered at 350° for 25-30 minutes
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