Saturday, June 18, 2011

Just a spoonful of dip-dip...

"Just a spoonful of dip-dip makes the veggies go down,
Veggies go down,
Veggies go down.
Just a spoonful of dip-dip makes the veggies go down,
In the most delightful way!"

I'm really making it a priority right now to have a fresh vegetable at lunch and dinner for the girls everyday. It's easy to overlook veggies, especially at lunch. And it's just as easy to include them! We are eating a lot of raw pepper slices (red, yellow, green, orange), cucumber, green beans, sugar snap peas... and a little something to dip into can make a world of difference. Please excuse the dip pic - it's much prettier in person!

Avocado Yogurt Dip
  • 1 whole organic avocado
  • 1 C organic plain Greek yogurt
  • Juice of 1 organic lemon
  • Fresh herbs - homegrown cilantro and basil
  • Pinch of salt
    • Blenderize and enjoy!

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