Happy Spring Break! (well, to me, anyhow!). It is sunny, windy, warm, and the hairs in this house are a-curlin', the most tell-tale sign of warmer weather and returning humidity. Along with the springy locks, this time of year brings a whole new feel to cooking, which often times is a feeling of "Do I have to turn the oven on?" and "Do we have to come inside in order to get dinner ready before bedtime?". Last week I threw together a super simple Chicken and Couscous dish. It was a big hit and took very little time. I served it with kale chips, which the girls devoured (thanks, Liisa, for the kale chips idea!).
Couscous with chicken, green beans, and corn
1 Cup Israeli couscous
1-2 organic/free range chicken breasts
Organic chicken broth
Frozen organic corn
Fresh organic green beans
Local honey
Balsamic vinegar
Organic olive oil
Toast couscous in a dry pan until it starts to brown and smells toasty; add 2 1/2 cups chicken broth and simmer, covered, for 10-12 minutes (can add more broth if needed; simmer until couscous is done)
Slice chicken into strips and marinate in fridge for at least 30 minutes
Marinate with honey, balsamic vinegar, and a splash of chicken broth
Cook chicken on stove top with a bit of olive oil; remove from pan when done
Cut fresh green beans into 1 inch pieces; saute until they start to soften
Microwave the frozen corn a bit; add to green beans
Add cooked chicken
Serve over couscous
Kale Chips
Wash organic kale, dry, and tear into pieces about the size of chips
Drizzle with olive oil and sprinkle with kosher salt
Bake at 350° for 10-12 minutes until crisp - be careful as it's easy to burn these little babies
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